Sexual psychopath - sex crazed maniac or normal
When it comes to sexual habits there is not such thing as "normal". Why? Because we are all different and our sexual frequency depends on too many factors. In case you are worried about your sexual rhythm there are some elements you have to consider; but the main one to notice if you are going beyond the common limits is this: are the sexual thoughts and sexual activities interfering with your daily life events? Is your life sex centered?
When you think on how you use your time across the day, do you find you spend most of the time involved in sex thoughts, masturbating or having sex? If this is the case you should continue reading.
Sex "appetite" can be affected by many factors, physical and emotional. For example, some women (not all) during pregnancy, can experience a considerable increase in their sexual needs as a consequence of the hormones changes. These changes may artificially increase the energy and the sexual desire more than they have never experienced before.
But as this desire can increase, it can also decrease as a consequence of emotional factors like depression or extreme stress. If this is the case being aware of it and looking for professional assistance may help you overcome this kind of situation and take you back to your normal frequency.
Have you ever heard your mind is your main sex organ? If you haven't, keep this in mind. If you feel sex is taking over every aspect of your life, identify if you are over stimulating your mind consciously or unconsciously. Can this be possible? Yes. When you talk about conscious stimulation, it means you are aware of the fact you find yourself watching porn videos or images most of the time. But what does it mean unconscious stimulation? Believe it or not our brain takes all kind of information from our environment and it takes it, without you even noticing it. Have you found yourself singing catchy songs? Have you noticed they include suggestive phrases and other kind of sexual content? Conscious or not around us there are all types of media that include sex stimulation that affects our mind and most of the time people do not notice it.
I don't mean to be rude but sex in the engine of many people, it is what moves them and what gives them a reason, if this is the case and you can complete all your commitments having a pretty active sex life, sounds great! If you and your partner are happy with the frequency and find the time and energy to share this pleasant time together, congrats, you both are quite lucky! But careful! Are you missing social, family or work appointments because you need sex? Are you spending all time in this area now matter what? Or worse you haven’t even noticed the things you are missing because sex is an addiction to you? If this is the case and you feel your need to work on this to overcome it, here are some suggestions:
Find a hobby, this is not a fact in all cases, but sometimes people become sex obsessed because they have too much energy and they are too bored. If this is the case, find an activity you like and that will help you keep your mind far from sex thoughts. You may even think there are not such pleasant activities out there. But believe it or not practicing sports make your brain release "happiness" chemicals and this type of activities could help you overcome this "sex obsession" if you feel you need help with it.
Reduce as much as possible or completely stop watching images, videos or even listening to music with sexual content. If what you want is to control yourself, receiving this kind of stimulation won't be of much help. Remember the need is created mostly in our brain and if you continue feeding this little addiction it will be harder for you to control yourself to have an normal life.
If you have applied these strategies, reduce sex media stimulation and have started a new activity but still feel you are having troubles because this excessive sex need, you can go to the doctor, he may ask you for some tests, like hormones tests to identify if there are some values over the normal. If this is the case he will guide you on the different strategies that will allow you regulate this habit.
Remember something; an excessive desire is only "bad" if it is affecting you, your partner, your work or social life. It can be also prejudicial if you get involved in unhealthy sex experiences guided by this addiction. If this is not the case there is nothing to be worried about. If you are a young or adult person enjoy your time and all healthy experiences you can have.